Participating in such groups can help normalize your feelings, reduce isolation, and provide a framework for healing. Additionally, individual therapy with a trauma-informed counselor can be transformative, allowing you to explore your emotions in a private, guided setting. One of

You can also volunteer to talk to individuals who are currently in recovery and share your experience, strength, and hope. Taking the time to give to others on a day where you also celebrate yourself is an amazing way to

In many regions, driving with a Blood Alcohol Concentration (BAC) of 0.08% or higher is considered illegal. Driving drunk and driving tired are both forms of driving under impairment, which is objectively very dangerous for the driver and others on

The U.S. Department of Housing and Urban Development’s (HUD) Find Shelter tool provides information about housing, shelter, health care, and clothing resources in communities across the country. Click on one of the categories above, enter your location, and click Search